HOW A PSYCHOLOGIST CAN HELP WITH ANXIETY - AN OVERVIEW

Paying Attention: When you inhale, keep, exhale and pause, close your eyes and think about the breath along with the sensation from the air filling your lungs.I concentrate on PTSD and trauma, despair, anxiety, Continual illness, and material misuse. By integrating Brainspotting and my qualifications in Power therapeutic, I’ll help you navigate a